CALL: 251.424.4486 For an appointment today!
Now serving New Hope, AL., and surrounding areas. Mobile massage services available at your home or office.
Providing Therapeutic and Relaxation Massage at 382 College Ave. New Hope, Al., 35760.
I have been working in health and fitness my whole life. I earned a B.S. in Geology from The University of South Alabama in 2000. Upon completion of my degree I became involved with The City of Orange Beach as a certified volunteer firefighter, lifeguard, aquatics center manager, and eventually a paid firefighter/paramedic. I pursued my massage certification during this time and began practicing massage in 2003. After practicing Hot Power Yoga for 5 years, I just completed my 200 hour Yoga Teacher Certification October 15, 2016. My goal has always been to promote health and fitness by maintaining an ongoing nutritional and healthy lifestyle.
I train and participate in Sprint Triathlons, practiced hot yoga at Glow Yoga in Gulf Shores. I was also a former participant in the Orange Beach Swim Team Masters swimming program. I love to bike and play tennis. My passions are sailing and kayaking and enjoying anything involving the outdoors. I believe massage, yoga, and meditation help relieve stress, increase flexibility and improve agility. These are important elements in maintaining good health as we age.